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My Booklist: October 2021

Hai, i know its late already but these are my books review for October. Quite a challenging to search for a good book, but once you get what you interest... Its make me so happy. So keep on searching and learn new things, guys. Nothing impossible if you want it. Make a time and train your brain hard. Speak about brain, lately I think this subject need to be open especially for mental health field. Guys, if I have a time... I will do keep on track what i get and share here for everyone acknowledged and beneficial. Happy day and forever.  My booklist here: 1. Noise, Daniel Kahneman.  2. The alchemist, Paulo Coelho 3. Zero sugar diet, David Zinczenko 4. The art of war, Sun Tzu Obviously not reach five books per month target, oh no. What I'm busy at? Maybe because last month I got a big exam, so I just focus on that. Hahahhaha, true and forgivable answer. But, but... This month I will make it top five! Gambate! 

H A Y A A T project

 Assalamulaikum,  Updated from my G project, guys. Alhamdulillah it has a clear vision and mission now but it is a long journey to go through. However, whatever challenge is now it has a name. Let you guess what a unique name that I pick? More to sophisticated or fun way or weird style?  -H A Y A A T- This is my name for my project. Hayaat, deep meaning right. Why I choose this name? This is because it is about life and obviously same arabic meaning with bahasa. InsyaAllah, this project will be bit limited production but very sincerely from my heart.  InsyaAllah, I will release it on Syaaban when I'm in Malaysia and it will be distribute on Ramadhan. InsyaAllah, pray me the best and smoothness progress!

G project: Hint by hint

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Hai, My recent activities these few days are created some brand logo for new project and keep up with some ideas. I will reveal it soon okay, still on process. I can said it is a bit challenging for me but it is a good step for better life in my future. Please wish me the best! Here I shows you my slightest spoiler about the project. I played with the theme colour, the details and target audiences. I really like this and hope if I came back to Malaysia this will be my main job and then I can fully retired from medical field. Not that I don't like what Im doing right now but I want something to feel alive and need more time for myself also possibly family too. I'm done with work non stop and too focused in my carrier. I rhink its the time for me to think and care about myself.  Please, I really hope it will be a great hit and make me proud of myself. This later will so beneficial to the communities and not forget to my religion too. This is what can I said 'till now, I can...

My Booklist: September 2021

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Hai, Here are my booklist for September, not much only five listed until now. So, they're: 1. Meditation, Marcus Aureluis. 2. A calendar of wisdom, Leo Tolstoy. 3. The law of wealth, Daniel Crosby. 4. The big fat surprise, Nina Teicholz. 5. Becoming, Michelle Obama. They're all awesome books to explore and more self survival for ourselves. You can get the hard copy at nearest book shop or e-book at online website today. I just found a new website for recent books, and it's heaven. You can go to Z library -a largest e-book project. Check it out guys! #zlibrary #e-booklibrary

Haramain Mecca train experiences

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  Assalamualaikum. Today I'm gonna about talk my experiences travel by train from Mecca to Madinah and round return. Actually there are several way to go to Madinah from Mecca, either by bas that took around five to six hours or by flight. Saudia flight from Jeddah to Madinah airport now around 450 Riyal round trip. Or, you can choose the travel by train!  "The Haramain Highspeed Railway provides a significant leap forward in the methods of transportation around the Kingdom of Saudi Arabia in terms of providing a safe, convenient and fast methods of traveling linking the two Holy Mosques through Jeddah, King Abdulaziz International Airport and King Abdullah Economic City along the 450 km route.'' From Mecca to Madinah it will cost you only 175 Riyal one trip for Economy class and maybe 250 Riyal for Business class. It then faster then ever, took two hours and half only. You can book a ticket online at Haramain website.  Click here!  Go to the website and click at Tra...

Pengalaman Madinah Sept 2021

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 Assalamualaikum, Alhamdulillah, syukur buat Allah Yang Maha Esa kerana diberikan masa dan tenaga untuk menjalankan umrah dan ziarah selama dua hari bercuti kerja. Walaupun banyak dugaan sebelum bercuti, iaitu cuti tidak diluluskan seperti yang dirancang. Yelah, walaupun kita hanya merancang tetapi Allah yang menentukan. Tetapi hasil doa dan usaha tukar ganti hari, berjaya juga. Alhamdulillah, saya bersama kawan-kami berdua memulakan hari dengan membuat Umrah pada 13 haribulan sebelum kami bertolak ke Madinah keesokan harinya. Pengalaman Umrah nanti saya kongsikan di laman lain ya. Pada 0600 pagi-14 haribulan, kami keluar daripada hotel Movenpick Mecca dan terus berjalan kaki ke bahagian teksi dan menuju ke stesen keretapi laju Mina "Train Station Jamarat Mina 3'' sejauh 10 minit. Tambang ke sana lebih kurang dalam 16 Riyal dengan Uber dan Taxi maksima adalah 30 Riyal. Jika mereka meminta lebih sehingga 80 Riyal seperti kami ''kena'', hanya hulur 30 Riyal d...

Cara mencapai kesihatan mental optimal

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 Hai, Tatkala semua orang terlalu fokus untuk kesihatan fizikal, badan tegap dan berketul-ketul. Tetapi, ramai yang lupa untuk menjaga kesihatan dalaman iaitu mental. Seperti buah epal, luar boleh nampak merah dan ranum tetapi adakah isi dalamnya rangup? Elok bentuknya? Ulat? Lebam? Begitulah dengan perbezaan antara kita sebagai manusia. Bukan hanya kecantikan secara luaran yang elok teratur tetapi jagalah diri pada emosi dan kemahiran minda. Yeah, sila jaga diri anda sendiri. Kenali diri, kawal ia dan dalam bentuk hati yang beremosi atau pemikiran di minda. Beberapa hari lepas, saya ada terlihat rakamna di YouTube daripada  Dan Banos , physiologist. Menurut beliau dalam rakaman di TED Talk, terdapat beberapa perkara yang perlu diambil perhatian untuk mencapai optimum kesihatan mental. Antaranya ialah: 1-Melalui nutrisi: dicadangkan untuk ''plant-based diet'' atau kurangkan pengambilan daging. 2-Air: pengambilan air yang cukup. Badan terdiri daripada 70% air dan 80% o...