Fashion Classy Modest Style

 Hello,

How are you guys doing today? How is your life this weekend? Do you eat well? I hope you and your family be bless with health and happiness. Me, I just started my two weeks of orientation and drained energy with up and down to the executive offices. Also, I spent days mostly about adapting the change of new environment and weather here. Everyday I need to remind myself to drink a lot of water in stay hydrated. In the same time, still struggling towards skin care to make all of it as a routine. I mean, needy in apply lotion before going to sleep, use sunscreen before going out and make sure I bring my umbrella too. Protection against overdose heated sun because summer season gonna come around this month to next July! 

Alright, today topic is about most-favorite-slot-the-fashion-girl. I know, it's a long time I don't talk about this kind of subject in my blog. Yeah, I noted because all of that randomly more about life. However since past year to this day, I started fell in love with this kind of style; classy style. I don't know either it is related to my increasing age or yet timeless appeal. But seriously, I really adore how mature modest this look is and the elegance aura. My celebrities preferences are Natalie Portman, Blake Lively and Victoria Beckham. There are super in bring out this style to the next level which you can see the confident, self esteem, and to give you comfort yet still modest as per required. 

Then, I do some research about this style and what I deeply loving it because it's focuses in quality every pieces and value used of the fabric. This make it to kind of long period use and same places more expensive than average style. Also, according to maintain these style it preferred less combination use of colors and mostly more to white, black, grey or sometimes light brown. So natural and down to earth colors. I see whoever wore it clothes also look clean, neat and wrinkle free. Their made of polyster, cashmere, wool, denim; avoid linen, silk or cotton. Noted. Why it's really so me because I really choose to easy going items which is less in ironing. Wink!

For those who are into this style I can suggest you some changes of wardrobe you can make:

1-Trench or camel coat-You can choose a beige to knee cover. 

2-Black or light brown suit-You can either go to blazer or the trouser only.

3-Cream or white knitwear-You can pick to look less formal to some event.

4-Jeans is optional-You can keep it as life saver.

5-Black formal dress-You can pick some simple one, avoid flashy blink.

6-Minimize jewelries-You can add a white gold or gold bracelet.

7-Plain bag-You better buy a black one to match in every clothes.

8-Pointed shoes-You preferred to go for medium heels.

Yup, if you want to give it a try...You should. To me, I really comfortable with this kind of style. It's give me such a good vibes and I still maintain the modest part. So, I don't know if it will stay with me a little longer or not...But, I can said, go on and if you don't feel right in some circumstances-make a move. There are lots of style out there for you to try and mix match to your sense. Find another and if it still don't suitable-keep on searching until you find the one. Adious and best of luck!

Oral Health 2021

With reference from (Dentist in Eagen, Denmarkdental.com) 

Public information: Teeth-plural vs Tooth-single. 

Child-thumb sucking cause gap between teeth. First dental visit-first tooth appear in mouth/6 months old (check tooth, face and mouth for abnormalities), full set around 3 y/o. 

Dental appointment-twice a year (check teeth hygiene, cavities, & gum disease) 

The decay missing filled in teeth index (DMFT) used to measure dental conditions. Countries Denmark -Germany-Finland-Sweden are white & clean teeth in the world. Secret? Country provides free dental care under 18 & oral care education. 

Plaques/tartar-Bacteria form &  cause cavities (decay teeth into tiny hole), gingivitis (inflammation gum), loss teeth, bleeding gum (show gum tissue not healthy). 

The whitening (form of carbamide/hydrogen peroxide) need dentist care. Excessively can breakdown tooth enamel & sensitivity 

Bruxism-grind/clenching of teeth can damage the teeth, show deficiency in magnesium and calcium (can go away by itself or prevent by dental nightguard). 

Toothbrush & Techniques:

Bristle toothbrush invented in America 1887.

Toothbrush-Choose soft bristle to prevent harm to gums & keep enamel layer. Keep in cabinet / close container & not open in bathroom (dirty particle in air). Should also replace every 3 months/200 uses. 

Right techniques-Small circles & little pressure, vertically behind front & bottom teeth. 45 degree angle & 2 minutes (flouride to work). Don't rinse with water? (not alter effectiveness toothpaste). Clean tongue (prevent bad breath & remove bacteria). Flossing (80% effective because avoid plaque build up) every after meal / after brush teeth. 

Foods & Teeth:

Avoid hard candy/ice-Cause the chirping/crack tooth. 

Acidic foods-took moderate only, cause break down enamel & decay tooth 

High sugar foods-BBQ sauce, yogurt, ketchup, granola bars, sports drink (avoid). 

Food stain on teeth-Chemical called chromogenes/colourless but the mix reaction cause to be coloured, strong colour. Foods/drink that contain tannin (yellowish/brownish-secondary antioxidants, liver necrosis, down blood pressure, high blood clot). Acidic citrus foods. ‘Foods stain on clothing’. 

Examples foods/drink stain on teeth-Tea / coffee (diluted with milk to reduce tannin/drink herbal tea), chocolate, sweets, red/ white wine, cola. (So diluted with milk to reduce stain, drink herbal tea (or use straw). Balsamic vinegar on salad, soy & tomato sauce, curry. Berries, beetroot. 

Cleansing tips to avoid staining - Drink lots of water, chewing gum, crunchy foods (raw pineapple (bromaline), apples, carrot, celery  to promote saliva). Cheese, nuts (exfoliate), broccoli (iron coated enamel) , strawberry (malic acid). 

Miswak@siwak/kayu sugi (7000 years ago) 

 1-1.5m is teeth cleaning twig made from Salvadora persica tree. It’s antibacterial, antifungal, anti cariogenic, antiplaque. 

Techniques-three fingers (pen like) or hand grip. 

Careful for gum abrasion & flossing to clean in between it.

Mee kari Rizalman 2021

Baru tadi tengok pereka fashion terkenal, Dato Rizalman buat rancangan Ramadhan Pung Pang Musim Ke 2 dekat Astro. Rasa dia campak-campak tapi cantik kejadiannya. Lauk dia tadi adalah Mee kari. Nampak menarik gila, jadi kita simpan tepi resipi ini. Untuk makluman resepi ini tidak ada sukatan, jadi pandai-pandai sendirilah ya. 

Mee kari Rizalman

(Halalkan ya resepi dato) 

1. Letak minyak dalam periuk, tunggu hingga panas. 

2. Masukkan ayam yang dipotong kecil-kecil. 

3. Masukkan rempah tiga iaitu kayu manis, bunga lawang dan bunga cengkih. 

4. Letak daun kari sikit. 

5. Lepas itu, masuk bahan basah iaitu bawang yang dikisar dan dicampur dengan serbuk kari. Masak sampai masak, pecah minyak. 

6. Masuk lada kisar, ikut kepedasan sendiri.

7. Letak garam. 

8. Masukkan santan, dan sedikit air. 

9. Sudah mendidih, masukkan air lagi ikut larutan yang disukai. 

10. Masukkan fishball kotak yang dipotong sederhana dan bulat-bulat itu potong dua. 

11. Akhir, masuk isi kerang. 

12. Penyediaan, mee besar dicelur. Ada limau potong dua, ada telur rebus. Rajin sikit, ada sambal asing. 

12. Siap. Insyaallah menjadi.