Assalamualaikum,
This sunnah food for Muslim is from sunnahhalal.blogspot.com. I really love every content from this web-you giys should check it out. So, let's do it:
1-Drink Nabidh/Nabeez, dates/raisin soaked with drinking water <12hours (prevent intoxicating). Night to morning or morning to evening.
2-Dates/Kurma, from Aishah r.a. Prophet Muhammad s.a.w said: A family which has dates will not be hungry. (Narrated by Muslim). From Ibnu Qayyim in Tib An Nabawi, Prophet Muhammad S.A.W said "Dates able to strenghten stomach, liver, memory, to grow body development, cure illness and as food and drink that sated.”
3-Saffron/Za'faran, Ali Abi Talib r.a. once said, "Those who taking Za'faran and together with honey 2 spoons every day, they will be admire for thier memory untill they being accused as witch." (Tibbul Imama Ali: 381).
4-Black seed/habbatus sauda, From Abu Huraira r.a., Rasulullah s.a.w. said, "This black seed is a cure for every diseases except Al Saam." Aisha r.a. asked: " What is Al Saam?" He (prayers and peace be upon him) answered: "Death" (Narated by Muslim).
5-Pomegranate/buah delima, “And (We produce) gardens of grapevines and olives and pomegranates, similar yet varied. Look at (each of) its fruit when it yields and [at] its ripening. Indeed in that are signs for a people who believe.” (al-An’am:99)
6-Zam zam/air zam zam, "Zamzam water is what one intends to drink for. When one drinks it to be healed, Allaah heals him; when one drinks it be full, Allaah makes him full; and when one drinks it to quench his thirst, Allah quenches it." (Narated by Ahmad and Ibnu Maajah).
7-Fig/Buah tiin, “By the fig and the olive.” (at-Tiin:1).
8-Olive/buah zaitun, From Abu Hurairah, Rasulullah s.a.w. said, “Eat olive oil and anoint yourselves with it, for it comes from a blessed tree.” (Narated by Tirmidzi and Ibnu Maajah).
9-Honey/madu, Rasulullah s.a.w. said: “Honey is a remedy for every illness and the Qur’an is a remedy for all illness of the mind, therefore I recommend to you both remedies, the Qur’an and honey.” (Narated by Al-Bukhari).
10-Milk/susu, Prophet Muhammad s.a.w. once said ," There are no others that can act as drink and food at the same time like milk." (Narated by Abu Daud).
11-Raisin/kismis, Imam Az-Zuhri said “Those who seek to memorize the Hadith should eat raisins.” (From al-Jaami‘ by al-Khateeb, 2/394 and Tibbun nabawi by Ibnu Qayyim Al-Juzi:241).
12-Barley/barli, Aisha r.a. said: When a member of the family of Rasulullah s.a.w. would fall sick, he would order that Barley soup is made and then the ill person would be commanded to have some of it. He used to say “it removes the grief of the patients heart, removes its weakness as any of you removes the dirt from your face after washing it.” (Narated by Ibnu Maajah).
13-Watermelon/tembikai, From Aishah r.a., Rasulullah s.a.w. used to eat melon with fresh dates, and he used to say: The heat of the one is broken by the coolness of the other, and the coolness of the one by the heat of the other. (Narated by Abu Daud).
14-Cucumber/Mentimun, Rasulullah s.a.w. was seen eating cucumber with fresh dates. (Narated by Muslim).
15-Cheese/keju, Abdullah bin Umar said, “Rasulullah s.a.w. was bought some cheese while in an area of Tbauk and that he asked for a knife, mentioned Allah’s name and cut it.” (Narated by Abu Daud).
16-Fenugreek/halba, Rasulullah s.a.w. as reported to have visited Sa’d ibn Abi Waqqas when he was ill in Makkah and he asked for a doctor to examine him. They brought Al-Harith bin Kaladah who examined him and said, “There is no harm with him, just cook some fenugreek with dates and let him eat them.” Sa’d was reported to have done that and was healed.
