Lost weight

Assalamualaikum

Guess what.
Berat badan dah drop to 48 kg.
Tinggal tulang rasa dah.
Not good duh.
Because i try to maintain actually my weight.
Just nice around 52 or 53 kg.
Something area nih.
Nak mix and match dengan height. Normal BMI sort of.

But yeah as a student. Dengan assignment plus stress tak ada life.
Yang pakai braces some more. And not so enjoying your foods.
There, sebab tulah.
My friends ada gain weight.
Jell-O gila.

Now, bila pasal makanan. I more prefer porridges.
Nasi gak kan. And dalam tu put mushrooms, carrot, potatoes, garlic, halia, celery.
If sausage ada, masukkkk. Sumbat-sumbat. Meriahkan suasana.
And usually makan dalam three times a day.
Tu tak masuk lagi sweet potatoes rebus.
Pisang.
Roti cicah milo for breakfast.
Rasa ok.
Tak cukup eh.

Malas nak makan nasi ketul-ketul sebab lambat nak kunyah.
Kalau geram sangat, masuk mulut terus telan.
Rasa tercekik jela.
Hahhha...
Tapi ok jer, not bad.
Kesian my perut kena work harder.
Bertabahlah.

As usual untuk malam, memang not fan of any foods.
More minum air bebanyak.
Makan before pukul tujuh. The best time...
Dulu jer time oncall. Rasa keluar makan malam tuh activity wajib.
Lepak mamak.
Miss tho moments.

Anyway, banyak nak kena aim.
Nampaknya kena masukkan gain weight part in the list.
Haiyo.
Chayokkk!